Have you ever woken up sweating profusely from dreaming about being chased? This dream is quite common, and it can be terrifying. However, this dream theme holds a considerable level of symbolism that holds clues to your waking life. In this article, we will explore what this dream means and what you can do about it.
The Symbolism of Being Chased in a Dream
Being chased in a dream signifies avoidance. You are likely to be running away from an issue, person, feeling, or even a habit that you are unwilling to let go of. You might be doing this because of shame, fear, or guilt. In some instances, the thing chasing you in your sleep is not necessarily negative. It could be an ambition, a goal, or a desire that you are trying to avoid pursuing.
Experts suggest that the things that you visualize when being chased in your dream are projections, which are based on your perceptions, emotions, and thoughts in your waking life. Therefore, if the dream is scary, it’s probably because it’s scary to you subjectively and not necessarily objectively scary. Prolonging avoiding or ignoring the situation increases its urgency and fear.
However, the dream might provide you with clues on how to tackle the situation. If you can interpret the symbolism, you might have a clearer perspective on where the problem lies.
Confronting Your Fears
The author of Dream Interpretation Dictionary, J. and Board, suggests that when you face your fears, you can learn how to cope and solve them. Most of us tend to avoid situations that make us uncomfortable, scared, or ashamed. However, avoiding these situations only makes them more daunting. Therefore, dreaming about being chased should be considered as an opportunity to end the cycle of avoiding or ignoring the issues you are running away from.
Luciana Estebe, a dream meaning expert, argues that repressing or ignoring anything in our waking life can take shape in our dreams as something avoided. In such cases, it’s essential to confront the problems instead of running away from them. By doing so, you can control the situation and prevent it from weighing you down mentally and emotionally.
Interpreting the Dream
Interpreting the dream will depend on the exact nature of the dream and the thing that was chasing you. Therefore, writing down what happened in your dream immediately after waking up is crucial. This information will help you determine the exact thing or issue that you need to confront in your waking life. Seeking the help of a professional dream analyst can also come in handy.
To summarize, the symbolism of dreaming about being chased holds ample information that can help you deal with the issues in your waking life. It’s essential to confront your fears and avoid repressing or ignoring situations that make you uncomfortable. If you dream about being chased, try to interpret the dream and seek professional assistance if necessary. By doing so, you will be on your way to finding solutions and being more in control of your life.